Showing posts with label prenatal ed. Show all posts
Showing posts with label prenatal ed. Show all posts

Tuesday, March 26, 2013

all the pregnant ladies...

big sister learning to swaddle.
after what seemed like a million complications, we were finally able to get a group of pregnant women together for another round of pregnancy classes! while the first group was easy to round up and only seemed to grow week-by-week, this group took f.o.r.e.v.e.r. to come together. the average age of the women was much younger and of the 8, only two were first time moms.

i am shocked and awed by the lack of basic anatomical and physiological knowledge. above and beyond all of the pregnancy myths and legends and the crazy dominican "do-not-do-during-pregnancy" list, the question that hurt my heart the most was, "what does my period have to do with my pregnancy?"

meditation and relaxation techniques
we've always talked to teenagers about protecting themselves - using condoms, birth control, abstaining. in fact, i've been known to bring in carry-ons full of condoms for amalio to have on hand at school. just recently two of his (male) students asked for condoms, because in "their line of work" they need them, but they often don't have money to buy any. they're strippers.

it's hard to teach teenagers, and even adults, how to protect themselves from unwanted pregnancy if there isn't a working knowledge of how things work. and with all of the crazy rumors surrounding birth control, it's even harder.

pretty pregnancies (and jewel)
the question caught me so off guard because in my north american mind, everybody had some sort of human anatomy class in middle school, maybe high school. we all learned that the woman has eggs and a man has sperm and the two can meet up and form a baby, right? apparently not. as i asked around the group a bit, i realized that even in this hyper-sexual culture, women didn't know what their own body parts looked like on the outside! one woman asked how americans use tampons, because wouldn't pee get stuck inside of her? (tampon use is not common in latin america)

the new curriculum that we're working on will have all of this worked in on the first day of class. information and knowledge are power. when we know about our bodies, we can protect and care for ourselves and our loved ones.

thank you all for sharing this journey!!!

Saturday, January 12, 2013

powerful women.

you've heard of this, right? PODEROSA MUJER is a project that has been in the works since last december. it couples a passion for the women of the community of cienfuegos, santiago and a need for education and empowerment programs.
the idea is to find un or underemployed moms and help them create beautiful things out of repurposed or recycled materials - sell those beautiful things - and then create programs that those very same women think are necessary.
why women? an african proverb tells us if you educate a man, you educate just one person, but if you educate a woman, you educate a nation. i'm a pretty firm believer that when women are empowered, the world changes. when women are taught that they are valuable, precious and powerful, they then in turn raise up children who know that they are valuable, precious and powerful.
 
rolled beads before they've been painted
right now, PODEROSA MUJER is the "unofficial sponsor" of the pre-natal classes we offer at FUTURO LLENO DE ESPERANZA and we hope to support some literacy classes in the near future. we offer prenatal vitamins and lactation support to women in the community (whether they come to classes or not) and, of course, i will spoil your baby with hugs and kisses whenever you want.
 
it's difficult to sell our goods - which right now consists of rolled-paper-bead jewelry, and re-purposed glass pendants - because we're not in the states and what we sell here is minimal (different styles-sense, i guess).
 
so i'm appealing to you, blog readers, to help some sisters out. we've got a number of pieces available in the US right now that can be shipped out, and quite a number more waiting for a ride to philadelphia (the mail service here is a nightmare!) we accept paypal, personal checks and cash.
 
our jewels are also available in-country for mission teams who are looking for some unique souvenirs. 25% of the profit will go right back to your organization like a mini-fund raiser, and your visitors and short term missionaries will be able to support local ministries, local people AND get something way nicer than a coconut bra or a bottle opener with the DR flag.

please forgive the not-so-great quality of these pictures - they were taken with an android phone as the camera's battery is dead. all rolled  beads are coated with resin to make them a bit more water resistant - but they are paper, so we don't recommend bathing with the jewelry on!
 if you're interested in any of the pieces seen here, you can email us at melanie512@gmail.com with the number of the piece, and where to send it. paypal payments can be made through the button on the sidebar of this blog, checks and/or cash will be discussed through email.
 
 


beads made from green, cardboard
box, black accent beads. double
strand, clasp-style closing. #001: $10 USD
beads made from yellow, cardboard box, white accent
beads. double, elastic strand. #002: $9 USD
1 inch colorful cardboard bead earring. #003: $5USD
pink, paper-bead necklace with pink and black
accent beads. clasp-style closing. #004: $14USD

 


colorful, paper-bead necklace with clear colored accent beads. clasp-style closing. #005: $14USD
black, paper-bead Anglican Prayer-beads* with black, glass accent beads.
#006: $20USD 

1 inch, purple-toned beads rolled from cardboard. #007: $5USD
green toned, beads rolled from cardboard with wooden accent beads.
elastic style strand. #008: $8USD

long, green paper-rolled beads with black and white accent beads. triple strand,
clasp-style closing. #009: $12USD

purple beads rolled from cardboard and painted with a glittery paint,
white accent beads. triple strand, clasp-style closing. #010: $12USD

simple, purple colored beads rolled from cardboard with white accent
beads. elastic style strand. #011: $8 USD

1 inch, purple toned-bead earring. #012: $5USD

natural seed, chunky bracelet. (seeds found on La Entrada Beach, Nagua, Dominican Republic).
thick elastic strand. #013: $15USD

don't forget to like us on facebook!

*Anglican prayer beads, also known as the Anglican rosary or Christian prayer beads, are a loop of strung beads which Anglicans, as well as Christians of other denominations, use to order their prayer. This particular way of using prayer beads was developed in the mid-1980s by Episcopalians in the United States participating in a study group dealing with methods of prayer - learn more here

Sunday, October 7, 2012

Check Us Out. (pretty please?

if you follow this blog, you'll have noticed that 2012 has been a year of transitions and changes.
amalio completed his masters (in applied linguistics) - he actually graduates the 19th of this month. while i'm super proud of him, any grad-school wife will agree, i'm extremely happy we're past this.

i began teaching pre-natal classes and became more interested in women's health and just women's situation in general. the dominican republic has an intense rate of "feminicide" - women being killed by men - usually husbands or boyfriends, but often fathers. my heart was changed and i needed to do something to help.

and lastly, i was offered my dream job - working in a mission school that offers quality education to children who otherwise have little possibility to study. of our 92 students, 30 are undocumented - which means they wouldn't be able to study in a formal school.

i'm tired. really. but it's that good kind of tired of doing something that you love and really trying to make it work.
 our school, futuro lleno de espeanza, is located in cienfuegos, santiago. we have 90+ students from 3years to second grade. it's been a rocky start for sure, but we're working hard to make it work. you can check us out on facebook to see more about our foundation (in general) and our school (in particular).
and! poderosa mujer- powerful woman.
during the fall semester i worked with a wonderful woman named rebecca. she and her family are here in the dominican republic as representatives of their bahai'i faith (you can read more about that on her blog). together we came up with the idea to equip women with some skills, sell their handiwork and use the profits to a) pay the women and b) offer services of necessity to their communities. 
from here on, the pre-natal and community health classes will be under the name of poderosa mujer along with crafting workshops, literacy classes and more!
check us out on facebook. we have some "start up" jewelry in the states right now waiting to be purchased and shipped. 

Monday, July 16, 2012

Pregnancy Education Success

it seems like so long ago that i started this crazy journey into cienfuegos, santiago - one of the most rumored neighborhoods of the city - to work in futuro lleno de esperanza's educational center. it's really only been a few short months -but my heart has been changed, softened and opened to this community, the people in it and its future. the doors started to open in so many ways, and in ways that already spoke to me. i've taken classes and read books and been supported in a way i had never imagined possible. me, the internet skeptic, has made friends online that encourage me and lift up this ministry in prayer. 

 six weeks ago i began, timidly, a class for pregnant women in the community. i walked and walked - knocking on doors and following paths, not sure what i would find. we had 7 women for our first class. i was sure they wouldn't come back. but they did. and we grew from 7 women to 12 women, all eager and ready to learn about their bodies, how to protect themselves and how to care for the babies growing inside of them. 

we had new mommies and experienced mommies. together we formed a community of support - sharing our fears and desires and hopes - not just for the babies, but for the neighborhood, for our lives and the futures of those around us.

it was a rocky class - i wasn't exactly sure what i was doing, trying to compensate for cultural beliefs and bizarre pre-natal practices here while informing and empowering these women to take care of themselves and their babies throughout pregnancy and childbirth. 

but, i'm counting it a success.
these women want to continue! they want more information. they want more power. 
we'll be continuing our "group" in september, along with a new 6-week preparation class for more pregnant mamas.
as soon as i convince my friend katie to help me (hi, katie!) we'll be offering class in Futuro Lleno De Esperanza's other centers that serve haitian communities.


during our last class we learned what will happen in the hospital and how to swaddle newborns.
we also re-touched the subject of lactation.
aurisleyda will have her baby girl at the end of august. 

swaddling.
diana is having her third baby - via c-section. she's been a blessing to the group with her knowledge of local herbs that increase milk supply.

as a present to the women in our class, i printed out a belly-picture. photos are not common here, nor is the celebration of pregnancy in lower-income communities. i wanted these women to have a reminder of their beautiful, power bodies!
i dug into my stash of craft supplies, and with help from my friend rebecca (thanks, rebecca) each woman made a picture frame for their photo. thanks aunt lisa for supplying with so much great paper and supplies!!!

Monday, June 18, 2012

pre-natal classes.

life is so full right now. it's overflowing with work and busy-ness and amazingly good things that have been a long time in the workings. when i moved to this country, i had no idea what was in store for me - and my first experiences were disastrous. i knew that i wanted to work in education and that i wanted to work in impoverished communities. what did that look like? no idea.

over the years, i started to pinpoint where my strengths and interests were and made plans. oh, did i make plans. but it wasn't time yet. but, in the past few months, things have started to come together and this time in our lives has been amazing. there's not enough hours in the days for everything, but it seems like nobody in our family is lacking - we have priorities and strategies to make sure we don't stray too far from what we think is important to us.

in a month, i'll begin a commitment with a school offering education in a neighborhood where many children don't even have birth certificates. and i've been working with the midwives, and there's another project in the works to create employment and skills-training for women. it's intense. but so fulfilling.

just two weeks ago, i started pre-natal education class in the neighborhood. soon i'll give all my faithful readers some of the socio-economic information from the area (but right now we're still surveying). money is pretty-tight/non-existent. but that doesn't mean that women are not entitled to know what is happening to thier bodies, what to expect from labor and delivery or how to care for their newborns. we saw a need, and are working to fill it. we want women educated about their bodies and how to best care for them.

we had six ladies at the first class, where we talked mostly about nutrition - anemia is rampant, so we wanted to talk about how to combat that.
the average age of the women was 19. the minors (under 18) were "first time moms" but the other three had already given birth to at least one other child.
the average gestational age was 6 months - and in the second class, where we had 10 ladies, 7 were 5 months pregnant, but one was just waiting to go into labor.
these mamas are excited. but they're scared as well. nobody has ever really told them what happens during birth. and no one could really explain why c-sections were so prevalent here (especially in the private clinics).
when we looked at pictures of uterus' and vaginas, they were like kids in a candy store. they had never been shown what their "lady parts" look like. they were in awe of how it all works together to grow and birth a baby.

all of these women are planning to exclusively breastfeed. we are out of the area of women who can afford a can or two of milk a week and believe that breastfeeding is a nuisance but are in a population that understands their economic situation could kill a child if it weren't for breastmilk.

i've been really inspired by the mujeres so far. for having little to no education about themselves and how their bodies work, they are doing their best to keep these bellies healthy - and i have high hopes that they were do their best to keep the babies healthy outside of the womb as well.


 

Wednesday, May 30, 2012

Childbirth Education

Five years ago, pregnant with my first child, I was introduced to the craziness that is pre-natal care and birth in the Dominican Republic. I fought hard and long against pointless c-section, but in the end, my son was delivered via surgery (and thank God he was) at almost 42 weeks of gestation. at every turn, i encountered hostility and tension - i wanted a natural birth, but, as a first-time mom, had no idea what i was up against. when i had pain in my belly, i was sent home and called a cry-baby and told "if you can't handle that pain, how will you handle child-birth. we can schedule the c-section now if you want"and so i went home, day-after-day with no explanation for my pain and insulted on top of everything.

the doctor never checked to see what was going on down there, and only sent me to get a special ultra-sound when i argued with her for it. finally, we spoke with the director of the clinic who sent us asap to a different ob/gyn who was convinced i wouldn't be able to give birth - and scheduled the c-section for the next morning. samil had the cord wrapped around his neck and was lucky to have been born at just the right moment.

i'm thankful for the second doctor who touched me, who calmed me down, who spoke to me like a person and not an animal. but the trials didn't stop then - finding a pediatrician who was pro-breastfeeding was impossible (we still haven't found one) and after my daughter was born and put under the lights for jaundice, we had to fight with the nurses to not feed her RIGHT BEFORE we showed up to breastfeed during visiting hours.

i became a crusader for breastfeeding - if the pediatricians weren't going to support it, i would. and i'd let women know all of the benefits of it - all of the information they weren't getting because the doctors were being bought out by the formula companies, i'd get it out. because that happens. and because doctors advocate formula feeding, many children in the dominican republic are being insufficiently fed to the point of severe malnourishment and even death.

i've been looking for a way to plug in this passion to the communities we work and live in, but have been at a loss. late last year, i plugged into a midwifery group from the USA that works here in the DR. i'm no midwife (yet) but these women, and the women i have met (online) through this connection, have encouraged me, supported me, and even sent me tons of books to get me started on the road to promoting healthy pregnancies, natural birthing and breastfeeding.

since december, i've forged a friendship with one of these ladies who has really egged me on, supporting my idea to start a pre-natal class at the school i work in in cienfuegos. she got me the resources, sent me links and videos and even sat down and typed out a whole class by class outline to get me started. i am so grateful, you cannot even imagine.

and with the midwives for the dominican republic, i've seen the real need and desire to bring this kind of education to the island. my friend who is the leader of this group is working to get healthy, natural births and breastfeeding into the hospitals. it's amazing to see all of this happen - the support there is for it, the power in women working together.

now! now, i will be putting all of this into practice. scary, i know. on june 9th, we start childbirth education classes at futuro lleno de esperanza - free to all the pregnant ladies in the community who want to know more about how their bodies work, how they can take care of it, how they can make labor a little more bearable and how to take care of their newborn once they're here. most of the interest i've had so far is from first-time teenage moms. the youngest is 13. when i began my crusade, i never realized where it would bring me - and this demographic is so much different than what i'm used to. i'll write about the "marriage" situation in a different post so you can understand more about why 13 and pregnant is a little more severe than "teen mom" on MTV makes it out to be.

i've found pre-natal vitamins for 1 peso a piece - that's like 2 cents. which is next to nothing, but still too much for many of our mamas. the plan is to dish out seven vitamins a class, in an attempt to insure attendance the following week. of course, we'll have snacks (what better way to get people together than food? it's universal, people). if you'd like to help out with this project, helping us to buy the pre-natal vitamins or even some of the snacks for our classes, please email me @ melanie @ gmail . com (without the spaces) and i'll let you know how you can do that!