if you've been following this week - you know it's been a bit difficult.
amalio's master's pre-thesis.
considering the stress, i think i did pretty well with my new healthy living. i wasn't able to exercise except for sunday and monday but the eating was all right.
today, though, we're finally all healthy. well, except samil who is running a fever. but i'll take a fever over nasty, mucous-y chest coughing anyday. and so, i'm back on the wagon.
stairclimbing and resistance training.